You also live in stress, beware of this app by your stress level

You also live in stress, beware of this app by your stress level

Do you often live under stress? If so, do you know what your level of stress is? The name 'Stress check by demo' is an effective tool to cut stress. This can be done to help psychosomatic and physical type stress. This app measures your heart rate with your smartphone's camera. Also, it is also possible to level your stress in real time.

You may have noticed that before or after giving a speech before people, or on other such occasions, the heartbeat move increases or decreases by people's heart. This app measures the stress level through Heart Rate Variability (HRV). Also tells you when your stress level is high and when it is low.

It also tells about the effect of different stress levels with measuring stress levels. With this help, you can get help in controlling your stress levels regularly. If the stress level is higher than usual, then you can get help from the doctor. This is a free app. It can be downloaded from the Google Play Store.

Keep away stress

mall and unnecessary things, and this tension spoil our physical and mental health. It is impossible to completely avoid stress, but if we try to keep it far and wide from ourselves, we can do it. It is most essential for this to develop such a mentality, which will always be clear in front of us what is important in life. Often we take stress on very s